Negros Occidental, home to the historic sugar plantations and landmarks such as the Balay ni Tana Dicang in Silay City and the Lacson Ruins in Talisay, offers a glimpse of the opulent past of the ...

also a metabolic health doctor and adjunct associate professor at IIT Bombay where she works extensively on mother and child nutrition. While most children are loading up on sugar-laden ...

Free sugars are source of empty calories and do not provide any nutritional benefits.” In order to reduce sugar cravings, Prachi Chandra recommended to try these tips - 1. Include variety of ...

The iconic McDonald’s burger has 493 calories whilst Christmas sarnies from the likes of Tesco, Pret A Manger and Marks and Spencer are higher in calories, fat, sugar and salt. Too much of all ...