To maintain your wellness as a clinician, you must be intentional about self-care. This post offers tangible tools to address ...

Mars retrograde in Cancer on January 6, 2025 will mark a major shift in the cosmos—prepare to be in your feelings.

Use a small shovel or consider a snow thrower. The act of lifting heavy snow can raise blood pressure acutely during the lift. It is safer to lift smaller amounts more times, than to lug a few huge ...

The ex-girlfriend of the Tesla Cybertruck bomber who died by suicide outside of the Trump hotel in Las Vegas claimed the ...

To restore your new phone, open Finder or iTunes, and connect your phone to your computer. Click Trust when prompted, and ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

If quitting your current job has crossed your mind, there’s a bunch of warning signs to look out for. They include feelings of burnout, boredom or that you’ve hit the ceiling at work with everything ...

This varies for each dog, but since pets are often stressed when at the vet, families can usually spot these signs first. The ...

Taking a Dry January break from alcohol can reward you with more energy, better sleep and better overall health. Here’s ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

Here’s how to keep your dog calm and safe during fireworks for the New Year holiday: Keep Them Inside: Avoid taking dogs to ...

Any increases on New Year's Day and Mondays may also be due to the "broken-promise effect theory," the authors wrote, which ...