Men and women show distinct stress responses, shaped by HPA axis, brain regions, and neurotransmitters. Cortisol variability ...

Altruism. Helping others less fortunate than you is the expressway to reducing stress levels. Volunteer or support a ...

When stress spills over into a relationship, it can shake even the strongest bond. Here are three ways to “stress-proof” your relationship, according to research.

Managers who are respected by their employees and teams understand the importance of recognizing stress, validating employee experiences, and fostering a supportive environment. These actions help ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

At its core, stress is your body’s built-in safety mechanism. Biological and psychological reactions occur to help us react most effectively when we encounter a potential danger. These responses ...

Nightmares are a universal yet deeply personal experience that has intrigued humans for centuries. These intense, ...

Have you ever noticed someone rushing past you, walking at a speed that makes it seem like they’re always on a mission? While ...

Stress is inevitable, but with the right mindset and tools, it can become a crucial part of growth and achievement.

Therefore a trick brilliant people use to dominate any situation is leaning forward while speaking. This gives the impression ...

This revised version provided new data that improved the quality of the manuscript and addressed the reviewers' concerns. It has been well-validated that chronic psychological stress leads to bone ...

However, little research has been conducted on the effects and mechanisms of worldview on depression, anxiety, and stress (DAS) among youth. In this study, we aim to investigate the relationship ...