Recover 1 percent better than you did yesterday. We often think about the benefits of performing 1 percent better each day, ...

It’s no surprise that many people are also turning to CBD to relieve stress. We rounded up some of the highest-quality products available for stress relief. All of them meet our rigorous safety ...

In an effort to improve American diets, the U.S. Food and Drug Administration Thursday released a new definition of what it means for a food to qualify as “healthy.” Products like fruit ...

Stress and burnout are related, but they are not the same. Stress is typically short-term and is a natural response to a situation or challenge that causes us to worry or feel under pressure ...

To help you increase your joy, happiness and inner peace, here are eight holiday stress reduction Ttps and insights based on my new study and Common Wisdom books. Many feel stressed in December.

1 Department of Sociology, Universidad Pablo de Olavide, Seville, Spain 2 Department of Clinical Psychology, Psychobiology and Methodology, Universidad de La Laguna, San Cristóbal de La Laguna, Spain ...

Like Huggins, many parents are up against the “mother lode” of stress way before the holiday season adds extra demands. What should parents do when even more is piled on for the holidays?

She is also a Certified Stress Management Coach. What is often called the "greatest time of year" can also be the most stressful time of year. While celebrating the holidays, enjoying the winter ...

How can I better manage this stress and actually enjoy the season? The holidays are often portrayed as a time of joy, celebration and unity, but for this patient and many of my other patients ...

Nov. 18, 2024 — New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat ... Stress Makes Mice's Memories Less ...

Suicide is the fourth leading cause of death in 15–29-year-olds. As per Mental Health America, mental health issues arise from a complex interplay of various factors, including genetic, environmental, ...