If you’re constantly driven to work, unable to disconnect, or feel most productive when overwhelmed, you may be experiencing stress addiction. Dr Arun Kumar, senior consultant psychiatrist at Cadabams ...
Are there risk factors for addiction? There are many risk factors for addiction, from individual factors such as stress tolerance and personality makeup to social factors such as friendships and ...
Mindfulness - a state of focusing on the present moment while calmly acknowledging one’s feelings, thoughts and bodily sensations – and stress management are also essential for self-care and addiction ...
Indian women can break the cycle of stress addiction and lead healthier, more balanced lives. Images: Shutterstock Also Read: What Every Indian Woman Needs To Know About Cravings ...