Edamame extract contains powerful antioxidants that combat harmful free radicals, which are responsible for premature aging.

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

The term edamame refers to the immature green soybeans known to make a welcome appearance in any sushi dish worth raving about. Because of their versatility, edamame have found their way into ...

The rising trend of minimalistic food in Japan, driven by health consciousness and social media, is boosting demand for ...

Almonds, chia seeds, flaxseeds, peanuts, walnuts, sunflower seeds, pumpkin seeds and hemp seeds are nutrient-dense options ...

Pad Thai, paella, and the best veggie burger ever—these 21 meals are high in protein and fiber and are plant-based, delicious ...

Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...

Edamame is one of the highest protein legumes ... oil and five-spice powder and mix thoroughly. Combine the soy sauce and tomato purée in a small bowl. Add to the tofu mixture and mix well.

The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...

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