cracked wheat, water, small onion, carrot, peeled and chopped, spinach, chopped (who adds spinach to fried rice, we do! Remember heathifying the recipe ;)), corn ...

Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.

The post erroneously says soy protein must be in the patties, but it is just one in a list of plant-based proteins that can be used in black bean burgers while still being considered a vegan ...

heaped Soya or Soy or Soyabean flour, heaped Sharbati Gehun Aata or Wheat flour, Salt or to taste, Cumin seeds, Ghee or Clarified Butter, Water, Oil or Ghee as needed for roasting ...

Could soya beans eventually become a break crop of choice for UK growers? Currently, that’s difficult to believe with no more than 200ha grown in the UK last season – down from a recent high ...

Inspired by content creator and recipe developer Violet Witchel’s dense bean salads, this version is packed with protein thanks to edamame, black beans and tofu.

Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...

1 cup soya chaap, 1/2 cup mustard oil, 2 medium onions, 2 cloves garlic, 1 tsp ginger paste, 1 tsp cumin powder, 1 tsp coriander powder, 1/2 tsp turmeric powder, 1/2 tsp red chili powder, salt, 2 tbsp ...

Even if you have your favorite spaghetti sauce recipe, these simple additions can unlock layers of flavor you never knew your ...

1 cup soya chunks, 2 cups mixed veggies, 2 tbsp oil, 2 tsp ginger-garlic paste, 1 tsp soy sauce, 1 tsp chili sauce, 1 tsp tomato ketchup, salt & pepper to taste. Marinate the soya chunks in a mixture ...

For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...