Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

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Flavonoids in citrus fruits can help relieve coughs and promote digestive health. It's important to regularly consume foods high in vitamin C, especially if you are sick. The body can't make it on its ...

After a selection of carrot products were pulled from shelves at Whole Foods Market last month, the Food and Drug Administration (FDA) has now assigned it's most serious safety classification to ...

A 3.5-ounce serving of raw, whole almonds has more than 250 mg of calcium and magnesium and more than 700 mg of potassium. Moreover, consuming foods high in potassium, magnesium, and fiber improves ...

STAMFORD — More than two years after it was first announced, the Whole Foods on High Ridge Road has finally opened its doors. Within the first hour, the parking lot was full and checkout lines ...