Wash all the vegetables. Peel the carrots and slice them into thin julienne strips. Shred the cabbage finely and chop the beans into small bite-sized pieces. Roughly chop the spinach. Set each ...

Tahini replaces the eggs, nutritional yeast does the work of Parmesan cheese, and soy sauce or vegan Worcestershire emulates ...

Here’s how to turn plain cream cheese into a flavored spread or dips with ingredients like dill pickle relish, caviar, and ...

In a large skillet, cook the ground turkey or beef over medium heat until browned. Drain any excess fat. Add the taco ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Let’s be honest, when it comes to dining out, skipping the starters is just wrong. That’s why this year, our food team (Jared ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

One diet expert and gut professor has warned how warming up leftovers, including turkey and other seasonal favourites over Christmas, could be risky.

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