Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association: ...

Nutritionist Rob Hobson tried to cut down on ultra-processed foods last year. Here's how he takes advantage of their ...

It's been another strong year for new research into the health benefits of natural foods and extracts, some of which have ...

We are a nation of egg addicts. The average person gets through at least two a week, making them one of Britain’s most ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...

About 38 million people in the United States have diabetes, according to the Centers for Disease Control and Prevention. While diabetes is both treatable and preventable in many ...

Numbness in your feet is a symptom of diabetic neuropathy — a common complication of type 2 diabetes. It occurs when nerves in your body become damaged by high blood sugar levels. About half of ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

StudyFinds' Dr. Faith Coleman examines a new study that claims drinking wine is good for the heart, but the research may be ...