Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association: ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

Nutritionist Rob Hobson tried to cut down on ultra-processed foods last year. Here's how he takes advantage of their ...

Staying well-hydrated has been linked to a reduced risk of developing chronic conditions, better overall health and a longer ...

As New Year 2025 approaches here’s a guide to cut down on your sugar intake and lead a more healthy lifestyle Discover ...

It's been another strong year for new research into the health benefits of natural foods and extracts, some of which have ...

The recipe is courgette with butter beans, which Zoe said is "packed with nine plants and over half your daily fibre ...

A dietician has shared the five gut health trends we could see more of in the future - from faecal transplants to postbiotics ...

Stocks like Rail Vikas Nigam, CESC, Dhanlaxmi Bank, Jubilant Ingrevia, Adani Green Energy, Archean Chemical Industries, ...