This Smoked Refried Bean Dip Recipe is so easy to make I plan to make it again for just Taco Tuesday! Now there is nothi ...

I love to batch make dips and spreads for simple, healthy snacking, and this is one of my favourite high-protein options ...

Place beans, garlic, lemon juice, cilantro, olive oil, water, and jalapeño (if desired) into the bowl of a food processor or blender. Process until smooth, about 5 minutes, stopping halfway through to ...

1: Make the dressing: In a blender, combine the basil, cilantro, parsley, avocado, garlic, water, vinegar, honey and salt, ...

When the winter chill won’t let up, make yourself some quick and easy rustic white bean and kale soup served with homemade croutons. Packed with plant protein from cannellini and butter beans, plus ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

This rustic tomato bean stew from Nadia Fragnito’s vegan cookbook NATALE: Recipes for a Vegan Italian Christmas is a Tuscan classic and a great winter meal. It uses simple ingredients like cannellini ...