Vitamin D supports bone health, immunity, and mood regulation. Deficiency signs include fatigue, frequent illness, bone pain, ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Signs You’re Lacking Magnesium and How to Fix It. Magnesium is a crucial mineral that plays a vital role in over 300 ...

Interpreting a Calcium Score The presence of plaque can be “graded” on a scale from 0 to more than 400. The scores and their meanings are as follows: People at a low risk of heart disease should not ...

Research has shown that extremely low levels of vitamin D increase the risk of dental caries, a type of tooth decay. Vitamin D helps your body absorb calcium, which is essential for healthy gums.

Males may experience low testosterone as they get older or due to some health conditions. Symptoms can be subtle, but treatment may help if the symptoms affect your lifestyle. Testosterone is a ...