Shirataki noodles are slippery noodles made with a type of fiber that comes from the Asian konjac (pronounced KAHN-jak) plant. They've attracted lots of attention because they're high-fiber ...

Spicy Peanut Noodles with Tofu Recipe Looking for a satisfying dish that’s bursting with flavor? Spicy Peanut Noodles ...

Many substitutes to regular noodles have also come in the market - for instance, shirataki noodles, chickpea noodles, and millet noodles. But are they really healthy? Let's understand what millet ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

They’re perfect for busy evenings when you need something filling. This recipe is always a reliable choice. Chicken Stir Fry Shirataki Noodles. Photo credit: Low Carb – No Carb. Chicken stir fry with ...

It's pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

or shirataki noodles in lieu of pasta will significantly decrease carbohydrates and add additional nutrients of benefit “When educating my clients and patients on carbohydrates I let them know ...