Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also ...

1. Heat oven to 350 degrees. Line a baking sheet with parchment paper, foil or a silicone baking mat. 2. In a large bowl, ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

President Biden’s Department of Education has shelled out at least $1 billion on various diversity, equity and inclusion (DEI) initiatives since 2021, according to a new report. Researchers ...

Way back in March, one dreary, drizzly morning, I made buttermilk pancakes. A day or two prior, my partner, Joe, and I had ...

Black beans are legumes, which are the edible seeds of a plant. Because of their hard, shell-like appearance, they are also known as turtle beans. This article provides a nutritional profile of ...

Long before Cubanos, edamame dumplings, and Wagyu burgers arrived at the Garden City mall, though, generations of teenagers made do with Mr. Pibb, oil-slicked regular slices and food-court ...

Medically reviewed by Kierra Brown, RD Choline is a nutrient that supports important functions in the body, like facilitating ...

Edamame is an immature soybean in green pods. You can consume it as green beans or dry soybeans. A cup of cooked edamame (160 grams) contains 88 milligrams of choline, 16% of the DV. Soybeans are ...

Nourishing ingredients that can help reduce chronic inflammation— like fish, avocado, beans and kale— take ... unique combination of blueberries, edamame, and goat cheese.

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