More than 31 million Americans will experience back pain at some point - and women are twice as susceptible than men ...

Lower back pain can have a significant impact on your body, limiting range of motion, and even causing pain that radiates to ...

The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

Discover doctor-approved methods to ease lower back pain and improve sleep quality, with expert advice on sleeping positions, ...

Health experts have warned that back pain “that doesn’t go away with rest” could signal cancer. According to Cancer Research ...

No treatment for sciatica works instantly - rather it often takes weeks of intensive treatment, combined with regular exercise, to make a difference. If the pain continues, then investigations ...

As a police officer, I’m always on the lookout for gear that can help me stay in top form, both on and off duty. When I first ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

If you see our list, we have put uncompressed mattresses on it. For back pain relief, you need a medium firm or firmer surface. Compressed mattresses become soft and lose durability, reducing ...

sciatica pain radiates along the lower back and often down the leg, into your foot. If a flare-up is causing tension and pain, gentle nerve flossing may provide relief. However, you will likely ...

Ellissa Baskind blamed her worsening back pain on the number of operations she was carrying out as a consultant gynaecologist ...