For many years, we have thought that we have to avoid fats to achieve a healthy diet, but this isn't the case. Dr Lucy ...

Saturated fats' impact on cardiovascular health is not as bad as previously speculated. So what does the science say?

Researchers report in ACS Chemical Neuroscience that adolescent rodents fed a high-fat diet showed poor control during motor ...

The main difference between saturated and unsaturated fats is their form at room temperature and their impact on your health. Saturated fats typically come from animal sources, like red meat and dairy ...

Trans fats have been banned in the United States because of their increased risk of heart disease. But what are trans fats ...

Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

The main difference between saturated and unsaturated fat is their form at room temperature and their impact on your health. Saturated fats typically come from animal sources, like red meat and dairy.

A recent study published by the National Institute for Health Development reveals significant changes in food composition and ...

There's no question that butter is delicious on top of a steak or smeared on buttermilk pancakes, but should you eat straight ...

In case you didn’t know, Selena Gomez is engaged! The actress shared the good news on her Instagram account, with plenty of ...