For many years, we have thought that we have to avoid fats to achieve a healthy diet, but this isn't the case. Dr Lucy ...

Researchers report in ACS Chemical Neuroscience that adolescent rodents fed a high-fat diet showed poor control during motor ...

A recent study published by the National Institute for Health Development reveals significant changes in food composition and ...

In case you didn’t know, Selena Gomez is engaged! The actress shared the good news on her Instagram account, with plenty of ...

Metabolic syndrome is a collection of metabolic issues, including dyslipidemia, high blood pressure, impaired glucose ...

Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

On December 19, 2024, the US Food and Drug Administration (FDA) issued a new final rule titled “Food Labeling: Nutrient Content Claims; Definition ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight loss – plus, most of them are free.