A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of calories consumed at home by adults in the U.S. come from ultraprocessed foods.

A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drinks they consume and the energy they use in physical activity. Calories are in the ...

Regardless of your eating style—whether you're counting calories, going low-carb, or following another plan—you can absolutely make dessert a regular part of your routine. Ready to satisfy your ...

The Easy Wellness Podcast with Vinny Hurrell & Cate Conway. Series 1, EP 17 - Our Winter Nutrition episode, with Jane McClenaghan. Audio, 19 minutesThe Easy Wellness Podcast with Vinny Hurrell ...

This round-up of low calorie fruits are all under 100 calories and ideal for weight loss. From apples to raspberries, from strawberries to pineapple, there are plenty of lower calorie fruit to choose ...

Is Weetabix a healthy choice, are the calories in Weetabix and the fat content low? We investigate one of the nation's favourite cereals. The flaky biscuits – fortified with Thiamin (B1), Riboflavin ...