The Optimist World Championships continued in Argentina, with 255 young sailors from 51 countries — including a contingent from Bermuda – taking part. Nina Gotfredsen continues to lead the ...
Annette Hesselmans and Sophie Snijders: “We’re not elite sailors; we’re not adrenaline junkies,” Annette says. “We’re just an ordinary mother and daughter.”Credit: Andrew Wilson ...
Finally, regular stretching, particularly through yoga, provides flexibility and prevents tension, a practice that can be maintained even at sea. These recommendations apply to Vendée Globe sailors ...