Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

As millennials continue to shape consumer markets with their distinct tastes and values, a new wave of food trends has ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

From oatmeal cookies and roasted chickpeas to pumpkin muffins and edamame, these snacks offer satisfying flavors without the extra calories. Pair them with your favorite warm beverage for a cozy ...

Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. Zucchini is also rich in antioxidants.

The limited edition “Candy Cane Brownie” — a chocolate treat smothered in peppermint buttercream and topped with ganache and candy cane bits — rings in at just over 1,200 calories ...

NBC News was ruthlessly roasted online for the way the outlet described a popular video game that was played by the suspected CEO shooter. On Monday, police arrested and charged 26-year-old Luigi ...

A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of calories consumed at home by adults in the U.S. come from ultraprocessed foods.

Calories might be among the most misunderstood aspects of our health and the ways our bodies work. Make no mistake, calories—the units of energy that power every single one of your bodily ...