Pot roast happens to be one of those ultimate comfort ... When you gently touch the beef with your fork and it shreds away, you know you've reached the mark. To really bring it over the top ...
Use your slow cooker for this simple beef curry - it’s full of flavour and guarantees meltingly tender beef. Serve with rice and naan bread. Each serving provides 334 kcal, 33g protein ...
Heat a heavy skillet over medium-high heat and add olive oil or butter. Place the springbok meat in the skillet and cook for 3–5 minutes per side. Reduce heat and add garlic and rosemary to the pan ...