A mixture of egg and lemon gives this Greek chicken soup a velvety texture
In a large saucepan, combine the broth, chicken, 2 cups water, the lemon zest strips, carrots and onion. Bring to a simmer ...
How much protein do you really need?
Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...