Peruvian cuisine offers a unique blend of flavors and influences, from Chinese to Spanish to Incan. But while the food is ...

When you're too tired or too busy to make an elaborate meal, opt for one of these easy one-pot vegan recipes instead.

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

The current study replaced traditional ingredients in brownie recipes with vegetables and assessed their nutritional profile ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

This easy lentil salad features French lentils, roasted red bell peppers, kale, and goat cheese tossed in a lemon vinaigrette ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Mars brings intense energy, demanding balance to avoid chaos. Remedies include wearing red, chanting Hanuman Chalisa, fasting ...

(Cooney, 12/10) AP: More Beans And Less Red Meat: Nutrition Experts Weigh In On US Dietary Guidelines Americans should eat more beans, peas and lentils and cut back on red and processed meats and ...