From reducing migraines and managing depression to protecting against neurological disorders magnesium is a vital mineral ...

This is the recommended dosage for panic disorder. They may increase it further to reach the dose that’s right for you. The usual daily dose ranges from 10 to 60 mg. The maximum recommended ...

The following information describes dosing schedules that are commonly used or recommended. However, be sure to use the dosage your doctor prescribes for you. They’ll determine the best dosage ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

METHODS: In this double-blind, 24-week trial, 50 patients with ICDs were randomized to receive magnesium L-lactate (6 tablets daily, supplying a total of 504 mg of elemental magnesium daily ...

Laura Higginson, 30, died after ten days in a medically induced coma at Whiston Hospital, Prescot on Merseyside in 2017.

In an age where health and wellness are more critical than ever, the market is flooded with products promising miraculous ...

Add one of these best multivitamins for women to your wellness regime in 2025 and you'll soon see the benefits. Shop them now ...