At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

Over the years, salads have become a go-to for people trying to lose weight, thanks to their low-calorie, high-nutrient profile. But here's the thing: Many people think eating raw veggie salads at ...

This Caesar dressing recipe captures all of that classic, creamy, savory goodness as the original, but in vegan form.

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

One serving of vegetables is roughly half a cup of cooked vegetables or 1 cup of raw vegetables. Diets that include healthy sources of protein have the potential to return prediabetes blood sugar ...

Salads for dinner are often seen as the ultimate healthy choice, perfect for weight control, better digestion, and balanced ...

Sushi is a delicious dish that comes from Japan. It is made with vinegared rice and a variety of fresh ingredients, including ...

Sweet potatoes are a beloved and nutritious root vegetable, starring in some of our favorite dishes—from crispy fries to comforting casseroles and delicious pies. Their natural sweetness and ...

It isn't as intensely sweet as its cooked counterpart, but offers a refreshing, raw veggie vibe—think along the lines of a crunchy carrot or turnip. It's incredible how much cooking transforms ...

Raw vegetables have more fiber than cooked ... For people with diabetes, the best approach is to focus on a balanced, varied diet. Vegetables have high nutritional value and can provide a good ...