If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

These healthy and easy dinner recipes take no more than 20 minutes before they’re ready to enjoy, making them perfect for ...

These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when ...

If Christmas dinner in your house means soggy Brussels sprouts, desiccated turkey and gloopy gravy that's gone cold while you've waited for everything else to cook, you're not alone. But what if ...

More than 300 people, all in need, and some homeless, gathered for a delicious meal, friendly faces and caring hearts at the annual Thanksgiving Community Dinner at the Bread of Life Ministries ...

The concept of dishing up nutritious snacks, wholesome puddings or a healthy Christmas lunch might seem a tad unrealistic - but if there's ever a time to concentrate on our wellbeing, it's the ...

Recipes like our Garlic-Butter Mushroom Steaks and 20-Minute Udon Noodle Soup with Buttery Tomato Broth are healthy and ... alla Vodka is the ultra-quick, fiber-packed dinner you’ve been waiting ...

Christmas is usually a season of joy and family gatherings. But for the homeless or lonely, it can be challenging to cope. To help, the First Baptist Church of Spring Valley will serve Christmas ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

Consuming sweet drinks can hamper your health than any other form of sugar.Photo Credit: iStock A large-scale Swedish study on Monday suggested that drinking sweetened drinks can significantly ...