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Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. All Featured Videos 10-Minute Stretch and Tone ...

1. Cat-Cow Cat-Cow (sometimes called cat-camel) is a dynamic yet soothing yoga stretch that alternates two movements. This stretch lengthens and improves the spine's flexibility. It also promotes ...

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Akash Deep's exclusion, reportedly, could be a forced change for the Sydney Test, but seasoned campaigner Rishabh Pant is likely to be dropped from India XI. India could be expected to make a ...

India batter Rishabh Pant battled it out like a gladiator at the SCG on Friday. In testing conditions, Pant took blows to the hand and head and then replied with a stunning six on Day 1 of the final ...

A Rishabh Pant special helped India take a lead of 145 runs on an eventful Day 2 in Sydney. Pant's rapid fifty kept India just ahead of the hosts in a 15-wicket day at the SCG. Earlier, India bowled ...