Those unassuming cans of beans in your kitchen are like Clark Kent—quietly hiding their superpowers. Beneath their simple aluminum exterior lies one of nature's healthiest sources of protein that's ...

A child drinks a fizzy drink. Sweetened drinks are bad for you — but an occasional slice of cake probably isn’t, scientists find. Researchers studying the effects that different types of sugar ...

A newly-published large-scale study in Sweden puts the spotlight on how sugar consumption - and specifically sugary drink consumption - affects cardiovascular risk. In line with previous studies, ...

You don't necessarily have to rely on high-protein foods like meat, fish, or chicken to get the protein you need. High-protein cheese is an option for adding more protein to your diet. Protein is ...

Share on Pinterest New research suggests that consuming sugar-sweetened drinks may raise your risk of cardiovascular disease, while eating the occasional sweet treat will not. Westend61/Getty ...

Paris Hilton and Nicole Richie are back together, better than ever, and are even launching their very own drinks at Sonic, a fast-food chain near and dear to their hearts. The iconic '00s duo ...

People often hear that they should drink eight glasses of water per day. However, the amount of water a person should drink can vary depending on their age, activity level, and more. The commonly ...

White people would have paid a premium to attend the Shake La Cabane party. The cost of a ticket for the dance party was $15 for adults who are Black, Indigenous, or people of colour (BIPOC ...

Chobani introduced Chobani High Protein, a line of high protein Greek Yogurt drinks and cups made with only natural ingredients, real fruit and zero grams of added sugar. Chobani High Protein products ...