These nutrient powerhouses have long been demonized for everything from heart attacks to cancer. A targeted media-fueled hit campaign has been aimed at eggs lik ...

Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing bloating. If you’re trying to gain weight, eating enough ...

Here's what is recommended based on a recent review published by the International Society of Sports Nutrition: It was previously thought that 'more isn't always better' when it comes to protein ...

Priced at under £2 a bar, the Twirl bars has been hailed as “a moment of pure chocolate bliss” and can be bought online at a few retailers as well. When Instagram foodie New Food UK spotted ...

If you’re “just slugging down a supplement” instead of eating real food, “you’ve got your protein, but you’re missing out on a lot of nutrition,” he added. Most protein powders ...

Nearly three-quarters of consumers are adding more protein into their diets, General Mills noted, citing data from The International Food Information ... by adding more nutritional benefits ...

Recommended bars scored at least 4 (out of 5) for nutrition and taste and had no processed protein or fiber. The nutritional information provided here is for a single bar.

Pairing carbs with protein before workouts can help improve ... and certain supplements like creatine or caffeine might be beneficial. Good nutrition can help your body perform better and recover ...

Riverside Natural Foods, Inc. issued a recall for 10 flavors of its MadeGood granola bars after it received several complaints that the bars contained pieces of metal. No injuries have been ...

MANILA, Philippines — The scores of Bar examinees cannot be disclosed without their consent as these are considered sensitive personal information under the Data ...