Psychodynamic therapy goes beyond symptom reduction. For acute or chronic trauma, psychodynamic therapy has unique benefits ...
Cognitive behavioral therapy (CBT) is a framework of psychotherapy ... and you can learn to ease your symptoms with coping techniques. PTSD coping skills involve active, ongoing strategies like ...
Relationship trauma leaves invisible wounds that can affect every aspect of life. While these emotional scars may feel ...
A Kula ranch has provided more than 1,800 equine-therapy sessions to help survivors of the Lahaina and Upcountry fires cope ...
I specialize in utilizing a range of therapeutic techniques, including Person Centered, Cognitive Behavioral, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, Solution ...
Wellness Space employs an evidence-based approach to evaluate and address the lasting impacts of childhood trauma, commonly ...
Trauma focused cognitive behavioral therapy was associated with the highest reductions in pediatric PTSD, followed by EMDR, MDTs, and non-trauma-focused interventions, in that order. Pediatric ...
Mental health therapy has come a long way, and one of the most exciting new tools in the field is virtual reality (VR). Once ...
There are several approaches one can take to therapy for PTSD ... experts recommend using grounding techniques. Dr. Koernen told me that individuals with PTSD should consider learning grounding ...
Try simple grounding techniques like naming five things you see ... I am very bothered, angry even, when people self-diagnose ...
Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...