Cognitive behavioral therapy (CBT) is a framework of psychotherapy ... and you can learn to ease your symptoms with coping techniques. PTSD coping skills involve active, ongoing strategies like ...
I specialize in utilizing a range of therapeutic techniques, including Person Centered, Cognitive Behavioral, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, Solution ...
Trauma focused cognitive behavioral therapy was associated with the highest reductions in pediatric PTSD, followed by EMDR, MDTs, and non-trauma-focused interventions, in that order. Pediatric ...
There are several approaches one can take to therapy for PTSD ... experts recommend using grounding techniques. Dr. Koernen told me that individuals with PTSD should consider learning grounding ...