A new study shows that an app can help parents who are mourning the loss of a child. Parents who used the app for three months reported reduced symptoms of prolonged grief and post-traumatic stress, ...
Physical activity is essential for good health. The NHS says: "Regular exercise will make your heart and blood circulatory system more efficient, lower your cholesterol level, and also keep your ...
Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...
In regions like Delhi NCR, where pollution levels often soar, practicing breathing exercises outdoors or even indoors may not always be the best option. Poor air quality can introduce harmful ...
People with discomfort caused by TMJ can use the exercises listed here. Ease into these exercises and try them out slowly. Pay careful attention if any pain arises. These exercises are intended to ...
Are you ready for it? Try to add these 10 best exercises to your routine to melt belly fat faster: Running stands out as one of the most effective cardio workouts for burning calories and belly fat.
This study aimed to develop an automated screening method that analyzes self-narratives of early adolescent earthquake survivors to screen for PTSD in a timely and effective manner. Methods: An ...
What is the international understanding of trauma? Is there a consensus around the world about trauma? I’m not sure there is. One area there probably would be consensus about is mass trauma that ...
Regular exercise such as swimming, running, walking or dancing may preserve brain abilities past the age of 65, research suggests. A study of 648 healthy people aged 65-80 found those with the ...
A former friend of suspected CEO shooter Luigi Mangione explained Monday how a severe back injury affected his early adulthood. Mangione, 26, was arrested and charged for the killing of ...
Is Somatic Exercise the Same as Somatic Therapy? Somatic therapy practices focus on how the body expresses painful experiences, such as trauma or complicated grief, to aid in recovery. It is described ...