Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

This irresistible treat combines coffee and chocolate protein powder to help jump-start weight gain. The coffee’s caffeine makes this smoothie a great pre-workout drink. Apple and cinnamon are a ...

And if you’re a vegetarian or don’t eat much meat, this powder can help you get your daily requirement of protein. One of the issues with protein powders is that they are fairly gritty and ...

Cohn and Pasquariello say shakes, bars, and high quality ... mistakes when they make changes to their daily protein intake to help lose weight or build muscle mass. Protein needs vary based ...