Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.
Some supplement companies say that creatine can improve brain health. Here's what the science and experts say about creatine and focus, fatigue, and more.
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Introduction: Isomalto-Oligosaccharide (IMO) is a type of carbohydrate, composed of short-chain carbohydrates. It is commonly used as a sweetener and prebiotic in the food and beverage industry. With ...