Conversations around proteins and its health benefits are brewing on social media, but is this sudden wave of discussion just ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his unconventional methods are turning heads as well as saving lives. Follow his golden ...

Getting enough protein at each meal can be just as important as how much you eat to help you stave off weight gain and maintain muscle. Here's how to take advantage of the power of protein timing.