But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

The chain, Tiki Bowls, will open at the Butz Corporate Center at 840 W. Hamilton St. Monday, franchisee Tony DiGiovanni said.

Avocados are hands down the health world’s most popular fruit—and for good reason. They’re straight-up loaded with ...

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

Here are the best vegan restaurants in Silicon Valley. Craft Roots View this post on Instagram A post shared by Craft Roots ( ...

Veggie Grill by Next Level (VG) has launched its brand-new permanent menu category of superfood smoothies across all 16 ...

For anyone who doesn't travel abroad regularly, trying your favorite local dishes can feel like a must. But Rick Steves ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

You've put away the candy canes, swept up the cookie crumbs and have vowed not to finish the box of specialty chocolates you ...