The new trend is a 'complete myth' according to the expert and there's a 'massive gap between supply and demand and that we ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

Secilia Zamudio, Celia Stewart and Yvonne Callison, owners of Cielito Rosa Bakery, went from passing out free samples at their gym to owning two shops.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Hot Pot Ramen House owners Jimmy and Lisa Maxwell had two sources of inspiration for their newly-opened restaurant.

Angela Craig's autopsy revealed she had been poisoned. Police claim the evidence points to her husband James — alleging he purchased potassium cyanide and arsenic and laced her protein shakes with ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

From mock margaritas to spiritless spritzes, these canned mocktails are the best choice when you want a tasty, fun beverage.

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...