What about all those protein bars and powders? Chawla isn’t a fan of the former. “Some of these bars have 20 to 30 grams of sugar,” she said. Chawla is more amenable to powders, particularly ...

Tangy, bright, and piquant pickled ginger is a must-have with any spread of sushi or sashimi. But why is it pink when fresh ...

Intentionally eating more protein has become one of the most popular diet changes in the past couple of years. In 2023, searches for the phrase "high protein" were the highest they had been in five ...

If your current protein powder isn’t cutting it, or you’re new to protein powders and unsure what to choose, we’ve done the research for you. Powders are an easy way to get protein into your ...

From pastry-topped pints to potato soft serve, there are now endless flavor possibilities on offer in the humble ice cream ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...

In today’s health headlines, the norovirus is surging in parts of the United States, according to the Centers for Disease ...

A single amino acid change in a neuronal ion channel called KCNQ2 blocks ion flow, prevents protein localization on axons, and results in severe epilepsy and slowed neurological development.

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

Hot Pot Ramen House owners Jimmy and Lisa Maxwell had two sources of inspiration for their newly-opened restaurant.

Accessed 8/13/2021. . Many falls occur in the bathroom. Grab bars can create a safer bathing and overall bathroom experience for seniors. To help prevent falls in the bathroom, the CDC recommends ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...