We have compiled a comprehensive list of protein-dense foods, including lean meats, plant-based options, snacks, and other meal staples. These foods provide a significant protein boost while ...

Here’s a list of high-protein foods: Red Meat: steak, ground beef, and sirloin are excellent sources of high-quality protein, as well as iron and other essential nutrients. Chicken: chicken is a ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...