Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

These include regular exercise, reducing alcohol intake, quitting smoking, and eating more nutritious foods. Even desserts can be heart-healthy when they’re made with whole-food ingredients. Find out ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

MANILA, Philippines — The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities following an increase in cases of asthma, strokes ...

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy ... those foods help you feel more satisfied and fuller for longer. The American Heart ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...

“I found Splendid Spoon to be a more nutritious and flavorful alternative to buying frozen meals from the grocery ... healthy meal delivery for families. All the meal delivery services on our ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

According to the Centers For Disease Control and Prevention (CDC), chronic health conditions such as heart disease ... has the least healthy population of any other city on our list due to ...