What to eat each day to follow the Mediterranean diet All that said, the Mediterranean diet seems to be a perfectly fine way ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Diabetes in older adults is becoming more common, and diet is an important piece of prevention. Beans can also support your heart ... a long list of vitamins, minerals, and healthy fats.

While eggs haven’t historically been considered a "health food," the U.S. Food and Drug Administration (FDA) now classifies them as a "healthy, nutrient-dense" food, according to a new proposed ...

While eggs haven’t historically been considered a "health food," the U.S. Food and Drug Administration (FDA) now classifies them as a "healthy, nutrient-dense" food, according to a new proposed rule.

The updated criteria are based on data that could improve public health, including diet-related chronic ailments such as heart disease and diabetes, the FDA said. More than three-quarters of ...

In an exceptional recognition of India’s rich culinary heritage, seven Indian restaurants have secured a spot on the list of the ... Situated in the heart of the capital, Gulati is celebrated for its ...

Keep reading as we list foods you can add to your winter diet ... A handful of nuts daily helps reduce inflammation and supports heart health. Extra-virgin olive oil is rich in a compound with ...

The updated criteria are based on data that could improve public health, including diet-related chronic ailments such as heart disease and diabetes, the FDA said. More than three-quarters of ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...

“For one thing, the study was performed in people who were also eating a heart-healthy diet. Maybe the health advantages of a glass of wine are only seen when being drunk alongside a plate of ...