WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

As well as the annual mileage target our riders sign up to, we send them two easier monthly challenges to keep them motivated ...

Apple‘s Journal and Fitness apps got a variety of nice upgrades in iOS 18 that make them better than ever for establishing new habits.

If you struggle with money — or you have a specific goal to save money going into the new year — following a budget can help ...

If you’re looking for a great way to meet your fitness goals in the new year, the Clearfield YMCA’s popular adult Lap Swim ...

• A long-term contract may be unwise, especially when paid up front for the entire membership term. Ask whether a ...

Joe Biden thinks he could have won reelection if he had stayed in the White House race, he said in an interview published ...

Whether you want to build muscle or injury-proof your body, these are the best back workouts for size and strength.

Our top priority is making sure no hacker gets into your account. So, as soon as we locate your biological grandparents and ...

Here are 25 of my favorite products, plus some tips and tricks, to help get you started with journaling — but remember, there’s never a wrong way to do it.