New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...

Ham can be prepared in many ways—glazed, smoked, cured, or roasted—and the cooking methods change how this protein affects ...

Every 90 seconds in the United States, a life is lost to a heart attack. Every four minutes, another to stroke. These silent ...

A study found vegetarians consuming plant-based meat alternatives had a 42% higher risk of depression compared to those who ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

A recently published, comprehensive systematic review and meta-analysis has added to the growing body of evidence showing that beef can be enjoyed in a heart-healthy diet.

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

Tortellini is most commonly cooked in boiling water, but that isn't only way to get the job done, nor is it necessarily the ...

Combining this variety of meats into one group can lead to oversimplified recommendations ... Beef intake did not impact blood pressure or most lipoprotein-related variables, including total ...

YouTuber Patrick has opened up about the mental and physical impact of embarking on a carnivore diet and the one thing it ...

The Christmas season can be one full of pressure and demands, all of which a busy Jamaican may not be able to meet. One of ...

Our authors can publish views that we may or may not ... we keep a strict separation between our sales teams and authors to remove any pressure or influence on our analyses and research.