Companion plants play various roles in the vegetable garden community. The bean companions featured here enhance harvests through pest reduction, weed management, and structural support.

Beans grow in pods or capsules that develop from flowers. They are available dry, canned, or frozen. They differ nutritionally from green beans or wax beans where a person eats the entire pod.

"Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

Many people avoid white beans, seeing potential digestive issues in their consumption. Dr. Bartek Kulczyński, known online, ...

Japanese cuisine wouldn’t be the same without miso — but astronauts wanting use the fermented soybean staple in space one day ...

Some fruits can cause issues when eaten incorrectly. Learn how to safely enjoy these fruits while maximizing health benefits.

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Caffeine, found in coffee, tea, cola, chocolate, and energy drinks, affects the body in several ways. It stimulates the brain ...

Exercise is one of the best things you can do to lower high blood pressure. Regular exercise helps make your heart stronger and more efficient at pumping blood, which lowers the pressure in your ...

FOR many conditions, particularly those without a cure, prevention is key. When it comes to slashing your risk of age-related ...

On the other hand, treatment may be needed if there are persistent, recurrent, or severe symptoms like: If your blood pressure is on the low side, adjusting certain habits can help normalize your ...

A meal plan method for diabetic patients, which can help in avoiding certain food items can help you manage the chronic condition effectively.