Levels of LDL cholesterol, the so-called ‘bad’ cholesterol that blocks arteries, have been found to be 20% higher immediately after Christmas than during the summer. New research points to a definite ...

If you have prediabetes, maintaining a healthy and balanced diet is crucial to keep your blood sugar levels in check.

In diabetes management, maintaining a healthy diet is crucial to help regulate blood sugar levels and prevent complications ...

Focus on a diet rich in whole grains, lean proteins, healthy fats, and plenty of vegetables. Avoid refined carbohydrates, ...

California Governor Gavin Newsom on Friday issued an executive order aiming to crack down on ultra-processed foods including ...

Dietary Guidelines Advisory Committee reports 73% of U.S. adults are overweight or obese, with 38 percent of youth ages 12 to 19 prediabetic – Gov. […] ...

Governor Gavin Newsom issued an executive order earlier this month. It comes after a report by the Dietary Guidelines ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

California Governor Gavin Newsom has acted to try to reduce the consumption of ultra-processed foods (UPFs) in the state.