Avoid neck massaging if you have neck problems or injury, spinal injury, osteoporosis, neck surgery, or a history of blood clots, said Dr Anup Khatri, senior consultant, orthopedics, Gleneagles ...
FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are not eating enough nutrients or a sufficient amount of food, which can ...
The dermatome also is affected by the shingles (varicella zoster) virus and, in some cases, the shingles vaccine. While the body has 31 spinal nerves, you only have 30 dermatomes. That’s because C1 ...
Ultimate Relaxation: The neck stretcher targets the neck muscles, mimicking the techniques of a professional masseur to relieve tension and reduce discomfort caused by stress, poor posture or ...