Mental health challenges can present in many subtle ways, often making them difficult to recognize until they significantly ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

Along with excessive worry, GAD can cause physical symptoms like muscle tension, stomachaches, and fatigue. While the condition can develop in children, GAD often occurs during adulthood. Anxiety ...

It’s normal to feel shaken after you’ve been involved in a car crash. What’s not common is for those feelings to persist or ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

An anxiety therapist has spoken about the five biggest signs that could indicate you're suffering from an anxiety disorder. Josh regularly posts informative content about anxiety, panic and how to ...

Eating too little causes fatigue, mood swings, weakened immunity, and hair loss; evaluate your diet and consult a healthcare ...

A study published in Nature Mental Health uncovers a surprising connection, revealing that feelings of loneliness can ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

Concerned citizens can become integral parts of the fight against human trafficking through education and observation.

Anxiety among teens, adolescents and young adults are on the rise, but there are ways to help manage and treat it. The Latest Kids and teens can get worried and anxious, just like adults.