Combining exercise with a balanced diet is a more effective way to lose weight than depending on a calorie deficit alone. This is because exercise can increase your metabolism, or how many ...

Yes, you heard it right! The combination might give you an ick but this juice contains high fibre and nutrient content, ideal for weight loss.

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

Thai superstar Rodtang Jitmuangnon has had trouble maintaining his weight within the flyweight limit of 135 pounds of late. However, he's assured that for his long-awaited showdown with Japanese ...

The fact the radio has a built-in alarm clock makes it the perfect choice for your bedside table. One of the standout features is the excellent crisp sound quality and how loud it can be played.

Combat winter weight gain with the power of nutritious vegetables! This winter, embrace a healthy lifestyle by incorporating fiber-rich and low-calorie veggies into your diet. From carrots and ...

To establish the difference between the use of ‘has/have’ and that of ‘had’, one needs to understand the essence of the past perfect tense. When two things occurred in the past ...

Along with the extra fees for checked baggage and seat upgrades, some airlines are also considering weight-based pricing. A recent study looked at how people felt about weighing their baggage and ...

Laura is an editor and staff writer at IFLScience. She obtained her Master's in Experimental Neuroscience from Imperial College London.

Once upon a time, Kardashian would’ve been tempted to try a crash diet to jumpstart her weight-loss journey. These days, she’s more passionate about making sustainable changes to her lifestyle.

The country singer, who weighed 550 lbs. at one point, told Music Mayhem that he started losing weight in 2022. He continued implementing healthier food and exercise habits over the next two years ...