After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

1 Heat a wok or large frying pan over a medium-high heat. When hot, add 2 tbsp of oil and the shallot, then reduce the heat to medium and cook for 2 minutes until soft. Add the garlic and cabbage, ...

Legumes like lentils and chickpeas provide essential protein in meals, while quinoa serves as a complete protein source.

From Campbell's to Rao’s, we tasted several popular brands of veggie-packed minestrone soup to find the very best.

Pasta E Ceci - This one-pot Pasta with Chickpeas dish is one of my favorites. This style of dish is perfect for a simple but delicious meal and can be incredibly versatile, as you can choose from many ...

Here are my honest thoughts on how my first baked salad turned out — plus handy tips for how to make your own.

Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

After a year spent tracking WA restaurants, WAtoday food writer Max Veenhuyzen assembles a dream menu starring his favourite ...

Stir the chickpeas and vegetables into the curry oil to distribute it a little bit ... He's a Connecticut cat that needs a ...

Heat olive oil in the pot. Add onions, cover and cook over low heat until tender and lightly colored, about 25 minutes. Add ...

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...