Pasta E Ceci - This one-pot Pasta with Chickpeas dish is one of my favorites. This style of dish is perfect for a simple but delicious meal and can be incredibly versatile, as you can choose from many ...

Legumes like lentils and chickpeas provide essential protein in meals, while quinoa serves as a complete protein source. Greek yogurt offers a creamy snack option, nuts and seeds add crunch and ...

Here are my honest thoughts on how my first baked salad turned out — plus handy tips for how to make your own.

This grown-up version of SpaghettiOs features a hearty and flavorful sausage ragu, anelletti pasta, and a crunchy topping of ...

From Campbell's to Rao’s, we tasted several popular brands of veggie-packed minestrone soup to find the very best.

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...

Mostly, he cited health concerns, which are valid (there’s a lot of egg yolk in the roster ahead), but it’s also quite ...

The daily inclusion of soy protein, nuts, soluble fibre and plant sterols is what the Portfolio Diet is all about. This diet ...

But make sure that it is well balance and nutritious. When you will focus on fruits, nuts, wholegrains, vegetables and ...